Members of the Quarter - Summer 2010
Personal Trainer, Lee Denton, talks about the success of the Running Club and congratulates his team……
Three months ago, I organised a Running Club for members. We set off nice and early at 6.30am two mornings a week and keep the runs varied in terms of style, pace and course, sometimes stopping off in a park to do some body weight exercises as well. The company I’ve had on these runs has been great, and in particular, Sarah, Claire and Paul have really come on a treat.
Not only have they taken part in Running Club, all achieved a 10k run on Thursday 8th July which I surprised them with, announcing their accomplishment only once it was complete. All were gobsmacked to say the least but also very chuffed with their achievements. I am very proud of them all, especially Claire and Sarah who have pushed themselves pretty hard but and are now fitter and stronger than ever! (in my eyes anyway) - not to mention mighty Paul but he already knows that.
I would like to take this opportunity to congratulate them all for taking part and their hard work throughout the sessions. Claire and Sarah, I am proud to present you both with The Member of the Quarter prize and let’s hope we can continue to build from strength to strength.
On a further note, if any members are interested in Running Club, please do not hesitate to speak to me or just turn up on the day. I would be more than happy to take on new recruits and add more fun to the sessions.
Many thanks
Lee Denton
lee@theparkclub.co.uk 020 8743 4321
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