Liana Cura
I started my career as a make up artist working in the music industry and Italian TV. After a make-up job most of my time was spent standing around being inactive, I knew it wasn’t the career for me! I was attending aerobics 7 days a week and it had become a bit of an obsession! So I decided to try out training as an instructor in Exercise to Music and Step.
Finally, I found a career I loved, got paid for and it kept me fit! I then qualified as a fitness instructor, pre and post natal instructor and also as a Spinning instructor, which is one of my favourite fitness workouts. After injuring myself from overtraining I qualified in Pilates, my other passion. I have qualified with Michael King, Modern Pilates and also with Stott Pilates. I keep up-to-date with new industry research and attend many workshops every year.
I believe exercise should be fun, enjoyable and accessible to everyone. My fitness tips are to find something you enjoy, set yourself achievable goals and try and incorporate exercise into you everyday life.