The principal benefit of the sauna is relaxation. The deep warmth and feeling of lassitude combined with one or more showers and rest periods should give the user a pleasant, mellow feeling. The heat also creates ideal conditions for skin toning and cleansing.
The effect of the hot-cool-hot sensation allows the skin pores to open and close to extreme, flushing out impurities and leaving the skin thoroughly refreshed.
Call us today to arrange a personal guided tour:
020 8740 4599