Gymnasium
Our gymnasium is superbly equipped, naturally; but our main asset is our team of highly qualified physiologists, who have the time to look after you in a personal and professional manner. As a Park Club member*, you receive 5 personal training sessions in your first month of membership. These are followed by one complimentary personal training session every month of your membership. Personal Training Xtra is available at a nominal charge.
* Excludes ancillary memberships.
Individual Approach
Whether you intend to use the gym or not, all members are invited to have an initial consultation. Here, a member of the gymnasium team – your exercise mentor – will carry out a brief health screen, a choice of relevant fitness measures, and having listened to your requirements and preferences, tailor an exercise programme to help you achieve your agreed goals. You will also be offered a complimentary cholesterol test and lypid screen.
Measured Success
As a gym user, you are given the opportunity to use our interactive Fitlinxx System which will guide you through your gym sessions and enable you to keep track of your overall progress. Entertainment
Our gym is fully equipped with the Cardio Theatre audiovisual system, allowing you to keep up to date with the latest news, sport or music while you work out.
Our Blog, Facebook and Twitter Pages: